beside

Is my room dark enough
for sleep?

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About this reading

A lower score means a darker camera image. Keep your phone, framing and screen brightness unchanged when comparing lights on and off.

We sample the centre of the rear camera image, convert the pixels to linear brightness, and combine their red, green and blue values. Green carries more weight to reflect how our eyes perceive brightness. The average is scaled from 0 to 100: lower means darker.

To smooth out brief changes, the score uses the middle value of up to five recent samples.

Below 0.3
Very dark
0.3 to below 3
Fairly dark
3 to 10
A little bright
Above 10
Too bright
Powered by Beside Sleep

A moment for camera access.

We’ll ask to use your camera’s live view to check the light in your room. We won’t take or upload any photos. Everything is processed on your phone.

Bedroom light score

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Explore the Beside Weighted Sleep Hood